Fitness orientations

For questions or to sign up for an orientation, please call Samantha at 952.939.8372.

Fitness equipment orientations

A close-up on spinning bike wheels at the Williston Fitness Center.
Photo courtesy Jason Stenvold

All members and guests are encouraged to participant in an equipment orientation. Our qualified fitness staff will demonstrate the proper technique and settings for all cardio and strength equipment. Personalized cardio and strength training programs are not included in this orientation.

No-shows will be charged a $35 fee.

Teen fitness orientations

Ages 13–14

Fitness equipment at the Williston Fitness Center.
Photo courtesy Jason Stenvold

Teens 13–14 years of age may participate in a fitness room orientation, where they will learn how to safely and effectively use the cardio and strength (machines and free weights) equipment. After completing this hour and half class, teen’s ages 13–14 will have full access to the fitness center resistance with an adult in attendance.

The fee for a Teen Orientation is $35 and must be paid at the time of appointment.